SRMD Yoga, guided by the wisdom of Pujya Gurudevshri Rakeshji, transcends the conventional view of yoga as a mere physical practice. Emphasizing the straightening of the mind over the bending of the body, it unfolds as an exclusive initiative by Shrimad Rajchandra Mission Dharampur.
In This Term 1 2025 program, we will focus on foundational areas of the body to build strength, flexibility, and alignment progressively along with breathing and meditation techniques through a supportive and relaxing environment to start your yoga journey.
This transformative journey integrates asana (physical practice),
pranayama (breath-work), meditation, and yogic philosophy to foster holistic living, aligning
body, mind, and soul.
About Us:
Rooted in spirituality, SRMD Yoga, a beacon of wellbeing,
offers diverse programs like Yoga Classes, Personalised Coaching, Wellness Workshops, Corporate Sessions, and Yoga
Teacher Training. With an At-Home Studio facilitating online sessions, it
invites seekers to nurture physical and mental health on the ultimate path of
wellbeing.