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SRMD Yoga, guided by the wisdom of Pujya Gurudevshri Rakeshji, transcends the conventional view of yoga as a mere physical practice. Emphasizing the straightening of the mind over the bending of the body, it unfolds as an exclusive initiative by Shrimad Rajchandra Mission Dharampur.

 In This Term 1 2025 program, we will focus on foundational areas of the body to build strength, flexibility, and alignment progressively along with breathing and meditation techniques through a supportive and relaxing environment to start your yoga journey.

 This transformative journey integrates asana (physical practice), pranayama (breath-work), meditation, and yogic philosophy to foster holistic living, aligning body, mind, and soul. 

About Us:


Rooted in spirituality, SRMD Yoga, a beacon of wellbeing, offers diverse programs like Yoga Classes, Personalised Coaching, Wellness Workshops, Corporate Sessions, and Yoga Teacher Training. With an At-Home Studio facilitating online sessions, it invites seekers to nurture physical and mental health on the ultimate path of wellbeing.


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Date & Time
Saturday, February 1, 2025
8:15 AM 9:15 AM
Location
Dural Squash Courts 895 Old Northern Road, DURAL 2158
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Organizer
--Centre--

SRMD - Sydney

Dimple Doshi
61-405661070
sydney@yoga.srmd.org
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