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SLOW BURN - YOGA for Weight Loss & Meditation by SRMD Yoga
Time: 3:00 - 4:00 PM
Join us for a transformative Slow Burn - Weight Loss Yoga Session by SRMD Yoga, where mindful movement meets holistic wellness. This session is designed to help you shed unwanted weight through a sequence of slow, deliberate postures that ignite your inner fire, boost metabolism, and enhance flexibility. By focusing on breath-work and sustained holds, you will build strength, improve stamina, and cultivate mindfulness, creating a balanced approach to weight management. Ideal for all fitness levels, this practice will leave you feeling energised, centred, and empowered on your wellness journey.
Special Kids Yoga has been organised for Kids aged between 7-12.
Relationship, A Compromise or Willing Adjustment - Discourse by Pujya Gurudevshri
Time 4:30 - 6:00 PM
Are emotional burdens holding you back from living your best life?
Join us for an enlightening discourse on cultivating successful relationships and the role of spirituality in nurturing deep connections.
Pujya Gurudevshri suggests that the key to a harmonious relationship lies in making adjustments with a positive and willing heart.
Lifelong Learning Through Value Based Education - by SRMD DivineTouch
Time: 4:30 - 6:00 PM
- Magic Touch (Age 5 - 8 Years)
Unfolding the divinity in little hearts - A learn-through-fun value-education programme inspired by the teachings of Spiritual Masters from different traditions and geographies. - Arhat Touch (Age 8 - 14 Years)
Growing to be the best of Self - A Secular self-development programme especially designed to empower, entertain & elevate children by stimulating the internalisation of high-thinking universal values.
Followed by Aarti & Dinner from 6:30 PM Onwards