The Art of Truly Letting Go
Why do we hold on to past hurts, fears, and expectations? What if true freedom lies in releasing what no longer serves us?
Letting go is not about giving up—it’s about making space for growth, peace, and inner liberation. When we cling to pain, regrets, or attachments, we weigh ourselves down. But when we surrender with trust, we open the door to deeper joy and clarity.
Join us for The Art of Truly Letting Go, a transformative session designed to help you break free from emotional burdens, embrace peace, and experience life with a lighter heart. Through profound insights, reflective discussions, and practical techniques, you will learn how to release what holds you back and step into a life of true ease and fulfillment.
✨ What You’ll Discover:
✅ Understanding Attachment – Identify what keeps you stuck and why we resist letting go.
✅ The Power of Surrender – Learn how to trust the process and embrace change with an open heart.
✅ Practical Tools – Cultivate emotional resilience, detachment, and clarity in everyday life.
✅ Guided Meditation – Experience the deep peace that comes with true release.
✅ Engaging Reflections – Shift your mindset and develop a new perspective on freedom.
This session invites you to step beyond fear, embrace the unknown, and welcome the joy that comes with surrendering. Let go. Breathe. Make space for what truly matters.
📅 Date: Sunday, 20 April
Join us and experience the freedom of letting go!
🧘♀️YOGA: Hatha Yoga 🧘♀️
Restorative yoga is a restful practice that encourages you to slow down and open your body through passive stretching. Some restorative yoga classes have participants barely moving, holding only a few postures.
The benefits of restorative yoga are similar to the many benefits of other styles of yoga, including:
✨Better Sleep
✨Increased relaxation
✨Reduced Pain
✨Stay hydrated
✨Bring your own yoga mat.
✨Listen to your body, if any injuries or any health condition please inform the instructor.
About Us:
Shrimad Rajchandra Mission Dharampur (SRMD) is a global spiritual movement for inner transformation through wisdom, meditation, and selfless service. Inspired by the teachings of late 19th century self-realised saint and poet-philosopher Shrimad Rajchandraji, SRMD operates through 206 centers across six continents. Pujya Gurudevshri Rakeshji, enlightened master, spiritual visionary and founder of SRMD, blends scripture with experience and intellect with emotion to empower millions worldwide.