Is worry stealing your joy?
Does your brain feel like a constant loop of “what ifs”?
Welcome to “Let Go of Worries”, an uplifting Swadhyaykar Shibir led by Atmarpit Shivaniji, who is trained under the able guidance of Pujya Gurudevshri Rakeshji! This empowering session is designed to help you cultivate the tools and techniques to quiet the storm of anxieties and harness inner peace.
Step off the worry train, embrace inner peace
This isn’t just about relaxation; it’s about empowerment! “Let Go of Worries” be your guide on how to explore the power of focusing on the present moment and the importance of self-compassion. Through enlightening teachings, empowering discussions, and engaging activities, learn to let go of what you can’t control and embrace what you can. Conducted in English, this session provides you with the strategies to identify worry patterns, challenge any negative thoughts, and develop healthy coping mechanisms.
Abouts Us:
Shrimad Rajchandra Mission Dharampur (SRMD) is a global spiritual movement for inner transformation through wisdom, meditation, and selfless service. Inspired by the teachings of late 19th century self-realised saint and poet-philosopher Shrimad Rajchandraji, SRMD operates through 206 centers across six continents. Pujya Gurudevshri Rakeshji, enlightened master, spiritual visionary and founder of SRMD, blends scripture with experience and intellect with emotion to empower millions worldwide.