🍂❄️ Flowing with the Seasons – Ground, Warm, Restore 🧘♀️
A 10-Week Yoga Journey for Autumn & Winter
Join us for a nourishing and mindful yoga series designed to help you stay balanced, warm, and restored through the changing seasons.
✨ What to Expect:
✔️ Grounding practices for stability and inner strength
✔️ Warming flows to build energy and resilience
✔️ Restorative yoga for deep relaxation and renewal
✔️ Philosophy for connecting mind and body for spiritual elevation
📅 Starts: Term 2 -- 3rd May, Every Saturday
📍 Location: Dural Squash Courts (main hall)
🕰️ Time: 8:15am - 9:15am
💰 Investment: 10 sessions $100 (Early bird discount!) $15 per session - Payment Link: https://buy.stripe.com/dR6cOr97i9nm9La4gn
2025 Term dates
- Term 1: 1st Feb - 5th April
- Term 2: 3rd May - 5th July
- Term 3: 26th July - 27th Sep
- Term 4: 11th October - 13th December
Embrace the rhythm of the seasons with mindful movement, breath, and relaxation. 🍂❄️
SRMD Yoga, guided by the wisdom of Pujya Gurudevshri Rakeshji, transcends the conventional view of yoga as a mere physical practice. Emphasizing the straightening of the mind over the bending of the body, it unfolds as an exclusive initiative by Shrimad Rajchandra Mission Dharampur.
This transformative journey integrates asana, pranayama, meditation, and yogic philosophy to foster holistic living, aligning body, mind, and soul. Rooted in spirituality, SRMD Yoga, a beacon of wellbeing, offers diverse programs like Wellness Workshops, Corporate Sessions, and Yoga Teacher Training. With an At-Home Studio facilitating online sessions, it invites seekers to nurture physical and mental health on the ultimate path of wellbeing.
About Us:
Shrimad Rajchandra Mission Dharampur (SRMD) is a global spiritual movement for inner transformation through wisdom, meditation, and selfless service. Inspired by the teachings of late 19th century self-realised saint and poet-philosopher Shrimad Rajchandraji, SRMD operates through 206 centers across six continents. Pujya Gurudevshri Rakeshji, enlightened master, spiritual visionary and founder of SRMD, blends scripture with experience and intellect with emotion to empower millions worldwide.