SRMD Yoga, guided by the wisdom of Pujya Gurudevshri Rakeshji, transcends the conventional view of yoga as a mere physical practice. Emphasizing the straightening of the mind over the bending of the body, it unfolds as an exclusive initiative by Shrimad Rajchandra Mission Dharampur.
This transformative journey integrates asana, pranayama, meditation, and yogic philosophy to foster holistic living, aligning body, mind, and soul. Rooted in spirituality, SRMD Yoga, a beacon of wellbeing, offers diverse programs like Wellness Workshops, Corporate Sessions, and Yoga Teacher Training. With an At-Home Studio facilitating online sessions, it invites seekers to nurture physical and mental health on the ultimate path of wellbeing.
As part of our ongoing commitment to your health and well-being, we're excited to remind you that we have extended our complimentary virtual yoga sessions for all Sundays of April 2024.
Please mark your calendars for the following sessions, all taking place from 9am-10am EST.
April 7th: Yoga for Back & Spine Health
April 14th: Yoga Focusing on Digestion Health
April 21st: Yoga for Face and Brain Health
April 28th: Full Body Yoga
Registration is required to get a zoom link to join the class. You can share the registration link provided below with your friends and family to register for the classes. Please register on the link provided below:
Schedule:
Sunday Wellness Online Classes from - 9:00AM - 10:00AM