Rooted in spirituality, SRMD Yoga nourishes the body, centres the mind, and enables you to make the most of every moment. Welcome to the ultimate journey of well-being.

With SRMD Yoga foster holistic living, aligning body, mind and soul.

As part of our ongoing commitment to your health and well-being, we're excited to bring you more FREE sessions.

📅  All Sundays until June 16th 

⏰  9am-10am EST. This Sunday, 

✨This Sunday June 16th you will experience: 

• Core Full Body Yoga: Build strength and stability from the inside out with a focus on core-engaging postures.
• Affirmation Meditation: Set intentions and cultivate self-belief through powerful mantras.
• Nadishodhana Pranayama: Learn an energizing breathing technique to balance your energy and enhance focus.

Registration is REQUIRED to get a zoom link to join the class. 

Spread the word and invite your friends and family to experience the joy of yoga with us! Let's flow together towards a healthier, happier you.

https://event.srmd.org/SRMD-YOGACANADA2024

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JOIN HERE AND JOIN NOW: https://chat.whatsapp.com/D65FV5Ga1VG44qMgBeLD01