Join us for a rejuvenating journey the whole family can enjoy with SRMD Yoga’s Half-Day Wellness Workshop: Embrace Your Best Self.
This special three-hour workshop is designed for all ages, to refresh their minds, bodies, and take them to the path of connecting with Inner Self.
Experience invigorating Asana practice, calming Pranayama breathing techniques, and a serene Sound Healing , with special 20 minute exclusive understanding of Yoga Philosophy -all crafted to help release stress and take up that challange in life.
Children aged 7 to 15 will participate in a dedicated session - separate room, ensuring those Parents to get a fulfilling experience too along with other members of the Community.
The workshop concludes with a delicious, healthy lunch to nourish you from within. Whether you're new to yoga or an experienced practitioner, this supportive space is perfect for deepening your wellness journey as a family.
What to Bring
1) Your yoga mat for comfort during practice.
2) Water Bottle to Stay hydrated throughout the session.
3) Comfortable Attire: Wear clothing that allows free movement.
4) Optional: A small towel and any personal props, like blocks or straps.
It's a PAID Event. Once you have registered, please coordinate with Bijal Ghelani - +61 416 302 101 for the payment.
About Us:
Shrimad Rajchandra Mission Dharampur (SRMD) is a global spiritual movement for inner transformation through wisdom, meditation, and selfless service. Inspired by the teachings of late 19th century self-realised saint and poet-philosopher Shrimad Rajchandraji, SRMD operates through 206 centers across six continents. Pujya Gurudevshri Rakeshji, enlightened master, spiritual visionary and founder of SRMD, blends scripture with experience and intellect with emotion to empower millions worldwide.
Schedule:
- Flow of Unity 3-4 pm
- Make your practice your passion 4.30- 6
- Dinner