Wellness workshop for Youth and those who are Young at Heart !!
Topic: Awaken Your Inner Warrior
- Practice Courage
- Self Confidence & Positivity
- Yoga to the Beats
When: 9th March, 2024 - Saturday
Time: 9:15 - 11:00 am
Where: St. Andrews International School,
Sukhumvit Soi 107, Bangna, Bangkok 10260
(BTS Bearing Exit 3)
(Parking Available. Light snacks will be served)
Venue: Auditorium, Building 3, 3rd Floor.
Unlock the power of inner courage, confidence, and positivity! Embark on a transformative journey with us and awaken your inner warrior. This unique workshop is designed to empower you to harness your inner strength and embark on a path of self-discovery and growth. Through a blend of engaging wellness talks, innovative breath techniques, and dynamic yoga sessions set to uplifting beats, you will unlock the power of courage, confidence, and positivity within yourself.
What to Expect:
- Practice Courage: Explore the depths of your bravery with activities designed to challenge and expand your comfort zone. Learn to face life's obstacles with a steadfast heart and an open mind.
- Cultivate Self-Confidence & Positivity: Engage in practices that bolster your self-esteem and foster a positive mindset. Discover how the power of positive thinking can transform your perspective and your life.
- Yoga to the Beats: Experience the joy of movement as you flow through yoga sequences perfectly synchronized with energizing music. This unique blend of rhythm and movement will invigorate your body, calm your mind, and elevate your spirit.
This workshop is more than just a yoga session; it's an opportunity to elevate your well-being and step into a life of empowerment and fulfillment. Whether you're a seasoned yogi or new to the practice, you'll find valuable insights and techniques to incorporate into your daily life.
Join us on March 9th at St. Andrews School, Sukhumvit 107, to unlock your potential and awaken the warrior within. Let's embark on this journey of transformation together, fostering courage, confidence, and positivity every step of the way.
Spaces are limited – secure your spot today and take the first step towards a more empowered you!
Schedule:
9:15 - 9:30 am - Registration
9:30 - 11:00 am - Session
11:00 am - Q&A
* Light snacks will be served.