🌿 Serenity Now: A Journey to Anger Resilience - Navigating Anger with Grace
A Transformative Session with Atmarpit Vidhiji
đź’« About the Session
Do you find yourself getting angry easily?
Do small things quickly set you off?
Do you wish you could remain calm, no matter the situation?
If so — this session is for you.
Join Atmarpit Vidhiji for a
heart-opening exploration of one of life’s most misunderstood emotions — anger.
Through insightful reflection and practical guidance, learn how to transform
this fiery emotion into a force for awareness, compassion, and strength.
🔍 What You’ll Discover
In this enlightening session, you will:
- Identify Your Patterns – Recognise when and how anger arises within you
- Know Your Triggers – Understand what truly sets you off and why
- Assess Your Reactions – Reflect on how you typically respond when provoked
- Learn Tools to Manage – Discover mindful and practical techniques to respond with awareness, not reaction
This session will help you shift from reactivity to resilience, and from frustration to inner freedom.
🪷 Why Attend
✨ Develop
emotional awareness and balance
✨ Strengthen
relationships by responding with mindfulness
✨ Gain tools to
handle daily challenges with calmness
✨ Experience
inner serenity through understanding and self-mastery
Through spiritual insights and relatable examples, Atmarpit Vidhiji will help you see that anger, when understood, can become a stepping stone to peace and personal growth.
🌸 Join the Journey to Calm
Take control of your emotions — not by
suppressing them, but by understanding them deeply.
Transform anger into awareness, reaction into reflection, and agitation into
serenity.
 About Us:
Shrimad Rajchandra Mission Dharampur (SRMD) is a global spiritual movement for inner transformation through wisdom, meditation, and selfless service. Inspired by the teachings of late 19th century self-realised saint and poet-philosopher Shrimad Rajchandraji, SRMD operates through 206 centers across six continents. Pujya Gurudevshri Rakeshji, enlightened master, spiritual visionary and founder of SRMD, blends scripture with experience and intellect with emotion to empower millions worldwide.